100% Plant-Based Bowl
A dish designed with moderate and low carb living in mind.
Prep Time: 10 min
Cook Time: 30 min
Total Time: 40 min
Ingredients:
1 bag of Trader Joe’s riced cauliflower
1 bag of Trader Joe’s shaved Brussels sprouts
1 medium yellow onion; diced
1.5 TBS of garlic; minced
4 TBS extra virgin olive oil
Salt and pepper; to taste
Instructions
Preheat oven to 425°F.
On a large baking sheet, evenly space out Brussels sprouts and drizzle with extra virgin olive oil. Sprinkle with salt and pepper. Bake for 15-20 minutes or until crispy and brown.
While Brussels sprouts are roasting, dice onion and sauté with 1 TBS extra virgin olive oil. once onions are translucent add garlic and cook until fragrant.
Add the bag of riced cauliflower to the onion and garlic and sauté for another 5-10 minutes.
Add all ingredients to a bowl and enjoy.
Chef’s note: Add protein atop dish for extra nutrients. Trader Joe's chorizo (in moderation as this is a processed option), chicken, wild caught salmon, sautéed tofu, or turkey meatballs (can be found in another dinner recipe on my website).
