Roasted Smash Brussels sprouts
A crispy side perfect for any meal!
Prep Time: 15 min
Cook Time: 40 min
Total Time: 55 min
Ingredients:
1/2 cup high-quality, extra virgin olive oil
~1 lb Brussel sprouts
Sea Salt or seasoning of choice; to taste
Instructions
Rinse and dry Brussels sprouts.
Trim the ends of the Brussels sprouts off and cut length-wise.
In a medium-large sauce pot, boil Brussels sprouts in salted water for about 20 minutes; until softened.
Allow sprouts to cool and then smash until flattened. Use the bottom of a cup or a plate to smash.
Preheat oven to 450°F. Line a large baking sheet and place sprouts spaced apart. Then drizzle with extra virgin olive oil and sprinkle with seasoning of choice. Place in oven for 20 minutes.
After 20 minutes, increase oven temperature to 475°F, flip sprouts, and bake for another 10 minutes or until crispy and brown.
