Spinach Artichoke Dip

This simple and quick to make recipe can be used on top of pasta, chicken, tofu, in with eggs or soup. It’s amazing and won’t impact your insulin or blood sugar……I got ya Ketosis!


Prep Time: 15 min
Cook Time: 60 min
Total Time: 75 min

Ingredients:

  • 2 boxes frozen spinach

  • 1 1/2 jars artichoke hearts

  • 1 package boursin cheese

  • 1 8oz package cream cheese

  • 2 cups shreddedwhite cheddar

  • 1/2 cups shredded mozzarella

  • salt, pepper, garlic powder or fresh garlic minced


Instructions

  1. Preheat oven to 350 degrees fahrenheit.

  2. Drain spinach, squeezing out excess water.

  3. Grate all cheeses.

  4. Add all ingredients into a bowl and mix thoroughly.

  5. Add salt, pepper, garlic powder (or fresh, if preferred) to taste.

  6. Place mixture in oven safe dish and bake for 1 hour or until warm and cheese is fully melted.

  7. Mix and serve!

Previous
Previous

Parmesan Crisps

Next
Next

Low Carb Keto Loving Peanut Butter Cups