Why diet won’t increase your lifespan with Kristin Kirkpatrick
⚡ Reevaluating Health Metrics: Moving beyond BMI for a more accurate health assessment.
⚡ Understanding Body Fats: The roles and impacts of different types of fats on health.
⚡ Addressing Liver Health: Strategies for managing non-alcoholic fatty liver disease.
⚡ The Power of Diet: The benefits of a varied, plant-based diet and certain beneficial beverages.